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Easy Japanese Steamed Cakes (Mushi Pan)

source: http://justonecookbook.com/blog/recipes/steamed-cake/

Steamed Cake

Prep Time: 12 minutes

Cook Time: 8 minutes

Yield: Makes 4 steam cakes

Ingredients:

For Basic Steamed Cake
    • ½ cup (75g) all purpose flour
    • 1 tsp. baking powder
    • 1 egg
    • 2 Tbsp. milk
    • 2 Tbsp. sugar
    • 1 Tbsp. vegetable oil
Plus Your favorite flavor (be creative, I used the following)
    • ¼ cup corn kernels
    • ¼ cup cheese
For Double Chocolate Steamed Cake
    • ½ cup (75g) all purpose flour
    • 1 ½ Tbsp. unsweetened cocoa powder
    • 1 tsp. baking powder
    • 1 egg
    • 3 Tbsp. milk
    • 2 Tbsp. sugar
    • 2 Tbsp. vegetable oil
    • 2-3 Tbsp. chocolate chips
You will also need
  • 4 cupcake liners
  • 4 glass ramekins

Instructions:

    1. Fill a large frying pan with water to 2/3 full and bring it to a boil (and turn off the heat if you are not ready yet). Put a cupcake liner in glass ramekins.

    1. Put a cupcake liner in glass ramekins.

    1. In a medium bowl, combine flour and baking powder (and cocoa powder for Chocolate Steamed Cake).

    1. Whisk them about 20 times. This is a shortcut for sifting. My two kids are the cook today – here taking turns to whisk.

    1. In a small bowl, combine egg, milk, sugar, and vegetable oil and whisk them all together.

    1. Pour the egg mixture into the flour mixture and mix until smooth.

    1. Add toppings (chocolate chips, or corns + cheese) and mix well.

    1. Pour the mixture into the cupcake liners.

    1. Place the glass ramekins in the boiling water and cover to cook 8 minutes. Stick a wooden toothpick or skewer into the cake. When a skewer comes out clean (without wet batter), remove them from the pan and cool down.

Variations:

 Nutella - see: http://magpiesrecipes.blogspot.sg/2012/02/nutella-swirl-steamed-cupcakes-in-15.html

5 ♥

Healthy Steamed Banana Cakes

source: http://www.misstamchiak.com/2012/06/recipe-healthy-steamed-banana-cake.html

also see: http://amandalwh.wordpress.com/2008/03/26/steam-banana-cake/


Ingredients: (6 big muffins)


2 Eggs
100g sugar
2 ripe bananas, mashed (200g)
150g Self-raising Flour
1/8 tsp Baking Soda
75g extra virgin oil (or any flavorless oil)
Steps: 

1. Sift together self-raising flour and baking soda, set aside.

2. In a mixing bowl, whisk together Eggs and sugar till ribbon stage. (Notes: Do not overbeat or cakes will deflate and ‘shrink’ after cooling. Ribbon  stage is when you are able to write an ‘8’ in the batter

3. Mix in mashed bananas, beat till combine.

4. Gently fold in flour mixture and Oil, taking care not to deflate the eggs and sugar mixture. 

5. Pour Batter into muffin pan, lined with muffin cups.

6. Steam over high heat for 15mins or till an inserted skewer comes out clean.
1 ♥
losing-every-extra-pound:

opt for 0% plain greek yogurt (more protein and tastes amazing)
1163 ♥
debbietan:

The Big (Fuck) Everything SaladOrganic spring mix, edamame beans, organic black beans, avocado, imitation crab, freshly grated parmesan, drizzles of basalmic vinaigrette, black pepper
490 ♥
breathe-inoutlove:

thisstudentgetshealthy:

gettingfitthedarcyway:

nutritiongeek:

100 calorie single serving chocolate brownies low fat, vegan, and delicious chocolate craving hit me hard today! so i wanted to bake a batch of brownies, but i knew i would eat them all. so i searched and searched all over the internet for a low calorie brownies and it came down to this! tried it just today, worth making. 1tbsp flour
1tbsp sugar
1tbsp Cocoa, Dry Powder, Unsweetened
2tbsp apple sauce (or smashed banana, or canned pumpkin puree)
1pinch of salt and baking powder
mix and put into a microwave or oven safe bowl (a small one like custard cup or a paper cupcake liner works too) microwave for 30 seconds-minute or 3-10 minutes in the oven! since there is no eggs the center can still be under cooked if you prefer a lava cake! since this is only 96 calories, add a drizzle of peanut butter, a small scoop of low cal ice cream, cool whip or non dairy whip, get creative!
variations peppermint:
1 tsp peppermint flavor
1 tsp chopped peppermint candy on top chai: 2 teaspoons ground ginger 2 teaspoons ground cinnamon 1 teaspoon ground cloves 1 teaspoon ground cardamom rocky road: top with a few marshmallows 1 tsp chopped nuts sundae: 1/2 cup of sliced strawberries 1/2 cups of bannas mocha: a pinch of instant coffee

I just tried this! It was pretty good. Since I used a banana, you could really taste it but I’m guessing I probably could have smooshed it up a bit better. Definitely worth the 2 minutes it takes to make!!! Perfect serving size too.

Omg, literally just made this and IT’S SO GOOD. Totally satisfies chocolate cravings, you never need to buy junk food ever again as long as you can make these. I already want another one. 

I NEEEEEED to try this!
2308 ♥

Caramelized Onions and Bacon Pasta

Source: http://crunchybottoms.wordpress.com/2011/05/05/caramelized-onions-and-bacon-pasta/

Caramelized Onions and Bacon Pasta

Certain types of onions taste better after caramelization, and apparently the red ones do best. I’m tempted to buy a few large, juicy-looking purple Australian onions I see in the baskets in the supermarket just to see if they taste superior to the usual red onions that come in little bags. I’ve used yellow onions before, but I must say that red ones are better for caramelization since they have lesser water content. The key to good caramelization is the evaporation of the natural moisture in the onions that you use, since the process really only begins after the moisture is drawn out of the onions and evaporated. So if your onions are juicier than usual, it’s going to take a tad longer than if you used the more flavourful and drier red onions.

Serves 4

Ingredients

  • 4 large red onions, sliced
  • 6 rashers of back bacon, sliced
  • 1/2 cup red wine
  • 1 cup chicken stock
  • 2 sprigs of thyme
  • 250g regular spaghetti, or fusilli
  • 1/4 cup grated parmesan
  1. Heat up a couple of tablespoons of oil in a large heavy-bottomed pan.
  2. Add the sliced onions and sprigs of thyme then lower the heat to medium. You don’t want to burn the onions. Stir occasionally. Let cook for about 20 minutes.
  3. In the meantime, fry up the bacon in another pan till browned and crisp. Set aside.
  4. When the onions have caramelised, turn up the heat and add the red wine. Using a wooden spoon, scrape down the sides of the pan to dislodge the lovely browned bits.
  5. Once the red wine has evaporated a little, add the chicken stock. Turn the heat down to medium and let it simmer.
  6. Fill a pot halfway with salted water and bring to a boil. Cook the pasta for about 8 minutes till al dente.
  7. Drain the pasta and in a large bowl (or the pot that you used to caramelize the onions, if it is large enough) give the onions, the bacon, and the pasta a good mix to coat.
  8. Serve with grated parmesan and a poached egg (if you fancy).
1 ♥
2368 ♥
8948 ♥
deliciousindulgence:

Eggs in Avocado
Ingredients
1/2 avocado
1 egg
Instructions
Heat skillet on medium-low. Lightly spray with oil.
Slice avocado lengthwise with skin on. Remove seed and use a small cookie cutter to make a hole in the center.
Place avocado slice in pan. Crack a medium-sized egg into avocado hole.
Cover and cook until egg is cooked as desired.
Season with salt and pepper.

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48 ♥
4768 ♥
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